Tuesday class now moved to Thursday...come and join us !
20th October - OM Yoga Show...A whole lot of Yoga Going On..
My first time at OM YOGA show…”Superb”… so much action gracefully conducted in such a vast space. Could really have done with more time. Note to myself for next year!
6TH October...Yoga Kindly Pop Up class in DONEGAL Ireland
On a one week home visit decided…why not have a pop up class with my local community.Seed planted, Flyers Printed distributed , social media doing what it does best Yoga Kindly came to Carrigart for a one off class with a further request for more.
Now in the planning a Pre Christmas Festive therapy day, awakening morning Vinyasa flow, Lunch time Vinyasa release, closing the days event with Slow Flow candle light restore.
Date to be revealed soon…keep checking in!
13th Oct - Assisting Anna Taylor - Yin /Restorative yoga Workshop
Assisting lovely Anna Taylor who always delivers such a luxury self care workshop ….with so many props, blankets, bolster feeling as though you are wrapped up in cottonwool being gently guided by Anna and assisted by us both you cannot fail but to leave restored.
2nd Sept - Inversions Workshop...as a Teacher you never stop Learning
Headstand, Shoulder Stand, Forearm Stand, Hand Stand, so many more backbends in every possible configuration - this was a real Master Class Workshop…Rebecca Spooner.
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